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The Inner Garden

The Inner Garden 12 Week Course →

Included

Discovery Call

24hr Roadmap Overview

Weekly Touchpoint via text

6 Workshops + Bonus Sessions

Live Q&A After Workshop Recordings

Weekly Education Resources

Full-Body Flow Library

House of Order

The House of Order 12 Week Course →

Inside House of Order you will receive

Initial Cnsultation with Edward & Anna

Create a home that reflects your values and vision

6 Workshops the strategically walk through current state of life, and your ideal way of living. We will immediately address the disonance and create a pathway for sustained results tomaterialize in your plans.

Build an enduring framework for order, beauty, and wellbeing.

Here, we plan for success, fulfillment, and alignment to your purpose, so that the next step will always feel natural.

Develop sustainable habits that honor your season of life with the reflections and discussions in the community.

Lifetime access to your course material

Shaping the Female

Shaping The Female 8 Week Course →

Included

Initial Consultation

4 Live Workshops with Lifetime Access to Recordings

24hr Cycle Aligned Roadmap

Reflections, Guided Movement, Recipes, Access to High Performing Women

Live Q&A Weekly and After Workshops

Actionable Recommendations

Post-Project Support via Community

Inside the Experience

  • Learn the four phases of the menstrual cycle and how they influence the body, mind, and emotions

  • Align nutrition, movement, and recovery with each cycle phase

  • Understand the foundations of hormonal balance and metabolic health

  • Develop sustainable rhythms for sleep, nourishment, and stress management

  • Explore the connection between mindset, nervous system regulation, and physical wellbeing

  • Create personalized wellness practices that support your unique physiology

  • Learn recipes, self-care rituals, and body-based tools that encourage long-term vitality

  • Build awareness of your body's signals and cultivate confidence in responding to them

  • Experience the power of living in harmony with nature's cycles and seasons

“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”

– Former Customer

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